Tai Chi and QiGong

by debee007

Tai Chi/ QiGong with Michelle Zemba.

Create balance in your life – Relax/Move/Flow

Wednesdays @ 6 – 7 PM

Beginner $10 drop-in; 6-wks $50

(Be prepared to have fun!)

Michelle Zemba holds instructor level training in energy and breath work through Tai Chi and QiGong practices. Michelle embraces a passionate prospective of traditional eastern theory and movement with a soft mix of western touch.