Tai Chi and QiGong
Tai Chi/ QiGong with Michelle Zemba.
Create balance in your life – Relax/Move/Flow
Wednesdays @ 6 – 7 PM
Beginner $10 drop-in; 6-wks $50
(Be prepared to have fun!)
Michelle Zemba holds instructor level training in energy and breath work through Tai Chi and QiGong practices. Michelle embraces a passionate prospective of traditional eastern theory and movement with a soft mix of western touch.