abundantwellnessblog

promoting health naturally

Category: Health Education

Natural Living Expo Lineup November 10 and 11

Practitioners’ Bios: lineup for the Natural Living Expo at the Royal Plaza Marlborough, MA on Sat. November 10th (9-6) & Sun. November 11th (10-5) Besides the sessions we will be offering a wide array of products available including CBD at the AWC’s booth #320 & 322 

Susan Lecuyer is a Shamanic Practitioner in the Peruvian Lineage whose healing roots go back thru lifetimes. Shamans are healers who work in multi-levels of the luminous spheres. A Shaman is a “see-er” who locates stagnated energy & disturbances in the body which contribute to stress and poor health. Susan is a Shaman who can remove these imprints thru Chakra Illumination, Extractions, Journeying, Soul Retrieval – using her Mesa during a session. Susan also assists clients to see their life circumstances & patterns in new ways. The healing Susan facilitates will take place on multiple levels (body, mind & spirit – past, present & future). Susan is also a Certified Reiki Master/ Teacher in the Usui Tradition. (Available Saturday & Sunday)

Sharon D’Angelo is a gifted Psychic Medium and welcomes loved ones who are in spirit to come through in her readings to give healing, loving and meaningful messages. She works with her spirit guides, always coming from a place of love and healing. Sharon is also a Certified Tarot and Oracle guide. She uses a variety of Tarot and Oracle cards to provide her clients with guidance, getting to the matter at hand and discussing where any obstacles may be. Sharon uses a coaching style, making her readings very empowering and she is a firm believer in free will and understands that we can always change our path and move in a different direction. (Available Saturday only)

Chris Covert is an experienced Psychic Medium, and Shamanic Healer. He works very closely with his mother, spirit guides, and angels. Most of his information comes through in pictures or in words, but he will often feel sickness/pain in others and is instructed on how to heal them. Chris provides readings through psychometry, picture reading, mediumistic, pendulum, or intuitive tarot/oracle cards. He is clear that this is his life’s purpose, to provide messages of love and healing to those in needs and to provide them with as much guidance and support that he and his Spirit team can give. (Available Sunday only)

Kimberly Pearson is a talented Psychic Medium who welcomes loved ones who are in the spirit world to come through in her readings to give her clients heart-warming messages. She works with her spirit guides, always coming from a place of love, light and healing. Kim has extensively studied tarot with Gary McKinstry, as well as mediumship with Gary McKinstry and Tony Stockwell. Kim’s passion is to help others heal on the deepest level of the mind, body and soul. She uses her gift of mediumship in all of her work. (Intermittent readings Sat. & Sun.)

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Heavy Metal Detox

If you think you have a heavy metal problems then check this article out here

AWC Healthy Nutrition Corner

Have you heard? AWC is excited to announce their new All Natural Nutrition Solution to promote health and wellness for our members! As Wellness Coaches for Beachbody we are thrilled to now offer Shakeology along with many other on line nutrition and health and wellness services!  To kick off the AWC Healthy Nutrition Corner,  we are excited to provide all AWC members with a FREE account to have access to nutrition tips, clean and healthy eating recipes, meal plans, fitness and training tips and tools from yoga to cardio and strength building techniques all with a FREE membership!  Membership also includes on line as well as on site support, motivation and accountability from our in house health and wellness coaches, Susan Lecuyer and Heidi MacEwen!  Join today!!!!

To JOIN today click here ~https://mailchi.mp/82203d777dea/awc-healthy-nutrition-corner

boost your immune system with

vitamin C!   Yes, boost your immune system with vitamin C.

find out more here

Learn to Make Your Own Blessed Holy Water on the Full Moon

Learn to Make Your Own Blessed Holy Water on the Full Moon with Debee Boulanger.

Use the power of your intention to bring spirit into your craft. This is a hands-on workshop. You will learn how to make an extract as well as the Holy Water. Most supplies, instructions and handouts will be included. You will be able to make one 4 oz. bottle on site and take another kit home to make a second one on your own. Kit includes 4 oz. bottle, label, pipette, small funnel, crystal & white sage. (Other supplies will be available for purchase if needed at a later date.)

NOTE: You will need to bring a quart size mason jar full of spring water (preferably from either rain or freshly fallen snow close to your home or a favorite pure sacred water source).  

Date: Full Moon – Friday, March 2nd * @ 7 – 9 PM must pre-register ~ Cost $77 or Pre-payment** by 2/25/18 only $69

*Note: Snow date will be on the Full Moon – Saturday, March 31st from 4-6 PM.  (**no refunds for pre-payment only credit)

Most clients know Debee Boulanger as being one of the many talented massage therapists here at the Abundant Wellness Center.  However, seeking the deep connection with nature she once had as a child, Debee started a journey of becoming a ‘steward of the earth’ in 2010. And with the completion of a three year training with the Green Mountain Druid Order in Vermont, Debee became a Druid in 2013.  The experience was profound and enlightening, which brought a new depth to her life practice. Debee is an avid gardener and believes we all have the ability to self-sustain however we need to have the desire to do so. Her goal is to inspire others to do the same. Debee believes that this is how our ancestors lived in harmony of with land and we need to return to that way of living to survive… out of the head and into the heart of the land.  She sends blessings by spreading the seeds of community, healing, joy, peace, love & compassion to all.  Blessed Be ~ Debee

How Obesogens Cause Obesity

Scientists are exploring the role that chemicals may play in weight gain and obesity.

More than 80,000 chemicals are registered for use in the United States. Some of these chemicals are toxic to animals and humans, and some interfere with how the body’s hormones function. The ones that impact hormones are called endocrine disrupting chemicals, or endocrine disruptors, and are linked to a variety of diseases.

Some endocrine disruptors have been shown to be obesogens…

 

 

Get Ready For The Holidays with…

Shakeology ®

HAVE You Heard?

AWC is excited to announce their new all natural nutrition solution for our clients! As Wellness Coaches for Beachbody we are thrilled to offer Shakeology ®, the most delicious, nutrient-dense, superfood-packed protein shake on the planet.  Come sample just how good healthy tastes!  Join us as we support each other to survive the holidays the healthy way.  To kick off this holiday season, we will be hosting a FREE Shakeology Shake & Share on Saturday Nov. 18th, from 1-3 PM. While the holiday season brings much joy and good times, it can also bring with it much stress, not so clean eating and not so healthy indulgences. Learn about our FREE on site nutrition support group!  Why not gift yourself good nutrition & health this year – you might even win the free raffle!

Hosted by Susan Lecuyer and wellness and fitness coach, Heidi MacEwen.