AWC Healthy Nutrition Corner

Have you heard? AWC is excited to announce their new All Natural Nutrition Solution to promote health and wellness for our members! As Wellness Coaches for Beachbody we are thrilled to now offer Shakeology along with many other on line nutrition and health and wellness services!  To kick off the AWC Healthy Nutrition Corner,  we are excited to provide all AWC members with a FREE account to have access to nutrition tips, clean and healthy eating recipes, meal plans, fitness and training tips and tools from yoga to cardio and strength building techniques all with a FREE membership!  Membership also includes on line as well as on site support, motivation and accountability from our in house health and wellness coaches, Susan Lecuyer and Heidi MacEwen!  Join today!!!!

To JOIN today click here ~https://mailchi.mp/82203d777dea/awc-healthy-nutrition-corner

CBD Creams are Back in Stock

BACK IN STOCK !!! At The Abundant Wellness Center in Chicopee, MA.
Garden of One CBD CREAMS:
Our CBD is an organic Cannabidiol extract from the hemp plant in an organic base– all the healing benefits of hemp without the high. The endocannabinoid system (ECS) is part of an extensive network of receptors in the brain and central nervous system that helps to regulate the body’s balance and homeostasis. In so doing cannabinoids have been known to positively affect mood, sleep, appetite, hormone regulation, pain, and immune response.* Among common CBD benefits natural pain relief tops the list for many.

Cannabinoids have been known to be used for:
Pain and Inflammation *
Reducing Anxiety *
Helping to Manage Cancer*
Relieving Nausea*
Seizures and Other Neurological Disorders*
Cardiovascular Health*
Diabetes *
Menstrual Cramps*
Antipsychotic Effects *
As well as MANY others suggested benefits to animals and pets.*

CBD CREAM. has CBD Oil blended with other natural oils for topical application.
2 oz CBD cream only $15
2 oz CBD relief* cream only $20
(*CBD relief cream with essential oils used for pain relief and inflammation)
2 oz CBD relax* cream only $20
(*CBD relax cream with essential oils used for anxiety, stress and insomnia)
Garden of One CBD Full Spectrum Oil only $33

* these statements have not been evaluated by the FDA. These products are not intended to diagnose,treat cure, or prevent any diseases.

boost your immune system with

vitamin C!   Yes, boost your immune system with vitamin C.

find out more here

Learn to Make Your Own Blessed Holy Water on the Full Moon

Learn to Make Your Own Blessed Holy Water on the Full Moon with Debee Boulanger.

Use the power of your intention to bring spirit into your craft. This is a hands-on workshop. You will learn how to make an extract as well as the Holy Water. Most supplies, instructions and handouts will be included. You will be able to make one 4 oz. bottle on site and take another kit home to make a second one on your own. Kit includes 4 oz. bottle, label, pipette, small funnel, crystal & white sage. (Other supplies will be available for purchase if needed at a later date.)

NOTE: You will need to bring a quart size mason jar full of spring water (preferably from either rain or freshly fallen snow close to your home or a favorite pure sacred water source).  

Date: Full Moon – Friday, March 2^nd * @ 7 – 9 PM must pre-register ~ Cost $77 or Pre-payment** by 2/25/18 only $69

*Note: Snow date will be on the Full Moon – Saturday, March 31^st from 4-6 PM.  (**no refunds for pre-payment only credit)

Most clients know Debee Boulanger as being one of the many talented massage therapists here at the Abundant Wellness Center.  However, seeking the deep connection with nature she once had as a child, Debee started a journey of becoming a ‘steward of the earth’ in 2010. And with the completion of a three year training with the Green Mountain Druid Order in Vermont, Debee became a Druid in 2013.  The experience was profound and enlightening, which brought a new depth to her life practice. Debee is an avid gardener and believes we all have the ability to self-sustain however we need to have the desire to do so. Her goal is to inspire others to do the same. Debee believes that this is how our ancestors lived in harmony of with land and we need to return to that way of living to survive… out of the head and into the heart of the land.  She sends blessings by spreading the seeds of community, healing, joy, peace, love & compassion to all.  Blessed Be ~ Debee

Monthly Reiki Energy Share

REIKI/ Energy Share* with Susan Lecuyer. Calling all Reiki and Shamanic Energy Healers to share their gifts with each other.

Monthly Dates in 2018 ~ usually on the last Tuesdays* ~ 1/30, 2/27, 3/27, 4/24, 5/29, 6/26, 7/31, 8/28, 9/25, 10/30, 11/27 & 12/18 from 6-8 PM.   @ 6 – 8 PM. Free will donations $7- $12. *Pre-requisite – must have Reiki or energy work training to participate.

Susan Lecuyer, RMT  is a Reiki Master/Teacher  with the help of the “group” of Reiki spirit guides, healers, masters and universal energy will assist you on a peaceful journey of healing, emotionally, physically, and spiritually.

Reiki I Training with Shamanic Influence

NEW~ Reiki I Training w/ Shamanic Influence with Susan Lecuyer.

Learn how to work with Universal Energy using Reiki and Shamanic Healing practices.

~ Cost $250 per Level includes Materials evening classes

~ Reiki I Dates: start dates in 2018; 6/28, 7/12, 7/20, 8/9 & 8/23 ~ Tuesdays @ 6 – 8 PM

Susan Lecuyer, RMT  is a Reiki Master/Teacher  with the help of the “group” of Reiki spirit guides, healers, masters and universal energy will assist you on a peaceful journey of healing, emotionally, physically, and spiritually.

Transformational Breath

Transformational Breath with Leigh Russell.

Join Leigh for Transformational Breath®, a pattern of conscious breathing that is natural, safe & healthy, which can have many benefits including increased energy, better immune response and ability to deal with stress.

Next class TBA

Space is extremely limited… so Pre-registration is recommended!

“This Breath Workshop with Leigh is indescribably exhilarating!” ~ Debee Boulanger

Monthly Detoxifying Sessions – not a substance abuse program

Yuck! Better out than in!!!

MONTHLY – DETOXIFYING Sessions with Ionizing Foot Bath, Ear Coning & Far Infrared Sauna with Rachel Ginther. Every day we are exposed to about 50,000 chemicals from the environment resulting in hazardous heavy metals that get stored in our body. Try an inexpensive, simple, painless, soothing method that can aid in the detoxification process. NEW 2019 Dates* 1/9; 2/6; 3/13; 4/10; 5/8; 6/12; 7/10; 8/14; 9/11; 10/9; 11/13; 12/11 Thurs. 1/10; 2/7; 3/14; 4/11; 5/9; 6/13; 7/11; 8/15; 9/12; 10/10; 11/14; 12/12 (*dates are subject to change – please check our calendar) Cost~ 30-min. Foot Bath $40; 20-min. Sauna $10; 60-min. Ear Coning w/ mini lymph session $75; Galvanic $30; Kansa (intro rate) $40 ~ by appt. only!

Lymphatic Drainage Sessions with Rachel Ginther. This gentle technique can prevent or reduce fluid retention, enhance the removal of toxins from the body tissues, and promoting wellness by supporting the immune system. Private appt. availability w/ Rachel Ginther & Lisa Seder. 60-min. Cost $75.

check out this link on detoxing your body!

https://thetruthaboutcancer.com/signs-you-need-to-detox/?gl=5ad61e6f210d2a2728733b65&mpweb=144-6603881-682578047

Monthly Moon Group

Monthly Moon Group with Sharon D’Angelo. Learn to work with the power of the different phases of the moon, create balance using the elements, honor our ancestors and their connection to nature, explore ritual and create positive change in your life. Each month has a different theme!

Typically the 3rd Friday of the month ~ 2018 Dates: 1/19, 2/16, 3/16, 4/20, 5/18, 6/15, 7/20, 8/17, 9/21, 10/26, 11/16 & 12/21 @ 7 – 9 PM ~ Cost $20. Bring a sacred item to be blessed on the altar!

Psychic-Medium, Intuitive Tarot card reader, Reiki Master and High Priestess: Sharon D’Angelo is a talented psychic-medium, who utilizes a variety of Tarot and Oracle cards, as well as Mediumship based on the needs of her clients.  She uses a coaching style, making her readings very empowering.  They help get to the heart of the matter at hand, as well as show possible options.   Sharon has studied and worked with the Tarot for over 20 years.  She works as a medium through her spirit guides to connect with others in the spirit world, always coming from a place of love and healing.  She studied and trained as a medium in the Spiritualist community for many years. Sharon is available for readings at the Abundant Wellness Center on most Wednesdays and by appointment.  Sharon is both the facilitator of a monthly moon group, where she shares her ‘earth-based’ knowledge, as well as a Wiccan High Priestess, where she teaches others ‘the ways of the ancestors” in Basic Wicca 101. 

*Sign up to join this group at any time!

 

Please call Abundant Wellness Center @ (413) 592-2828 to register for the Moon group or to schedule a reading with Sharon.

 

 

Basis Wicca 101

Basic Wicca 101 with Sharon D’Angelo. Learn about the “Old Ways” connect with your ancestors and nature and awaken the knowledge you hold within. Find out more about the science of magick, how to create positive change in your life and co-create with the Universe.

Continuing 4^th Tuesday of each month* for a year and a day.

*NEW Start date, Tuesday, Feb. 27^th @ 7 – 9 PM ~ Cost $25 per month. *must pre-register!

Sharon is a talented psychic-medium, who utilizes a variety of Tarot and Oracle cards, as well as Mediumship based on the needs of her clients.  She uses a coaching style, making her readings very empowering.  They help get to the heart of the matter at hand, as well as show possible options.   Sharon has studied and worked with the Tarot for over 20 years.  She works as a medium through her spirit guides to connect with others in the spirit world, always coming from a place of love and healing.  She studied and trained as a medium in the Spiritualist community for many years. Sharon is available for readings at the Abundant Wellness Center on most Wednesdays and by appointment.  Sharon is both the facilitator of a monthly moon group, where she shares her ‘earth-based’ knowledge, as well as a Wiccan High Priestess, where she teaches others ‘the ways of the ancestors” in Basic Wicca 101.